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HYROX PERFORMANCE COACH
Another Bolt on I did a few months ago I just didn’t post it I…
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DEKA ATLAS
Our 2nd DEKA ATLAS is now online to book 🦾🦾 DEKA ATLAS is a 10-zone…
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Hyrox Engine Tuesday Class
Tuesday 10am class The purpose of this workout Do the stations where you spike your…
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Hyrox Engine Tuesday 11th March
Tough Engine class this morning, most got this done under the 60 min time cap
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Our Next Hyrox Simulation is now ready to book. Pre Berlin Our next Hyrox Sim…
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DEKA September Challenge
DEKA Q3 CHALLENGE: IT TAKES TWO! The It Takes Two Challenge is ON! This challenge…
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DEKA STRONG is back in the Cave
DEKA STRONG IS BACK 💪🏼 Saturday 2nd November Singles and Teams available Earn your DEKA…
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HYROX SIMULATION – 12TH OCTOBER
Our next sim is now online 2 weeks before Brum Limited spaces this will be…
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New Leg day class
Little change to the timetable Leg Day is back on the Tuesday 10am Tuesday –…
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