About Caveman Training
At Caveman Training, we have created a raving fan base which has inspired people to make positive, healthy choices in their lives. We are surrounded by highly-skilled, motivated Cave Trainers along with like-minded, uplifting members who share the same passion and vision.
Our brand is renowned for helping a wide range of people to bring out the best version of themselves by empowering their belief systems. Our passion is spreading all over the UK, transforming many lives. The Caveman/woman is reborn!
Why choose Cave?
See what some of our amazing members say about their experience at Caveman Training.
Cave Membership
Caveman Training is well equipped to keep you motivated. Take a look at our class prices and gym memberships.
4 Week Nutrition
Nutrition plan, training plan for your personal goal, supplement plan, accountability and before and after pictures.
Recent Posts
COVID-19 Reopening Procedures
We are excited to announce that we are reopening on 25th July 2020. To keep all of our members safe we are having to make a few small changes. All members and PT clients are required to sign the new Covid wavier form before being allowed to train. Note that you will automatically be prompted […]
Arm Day
Notes Tempo is key here, to make the most you need to be strict and maintain form throughout. The tempo for all of his work out is 40X0. Equipment Needed Bench, Bar and Plates Ez Curl Bar A - Repeat 8 rounds A1 Close Grip Bench Press 40x0 2 - 3 Reps A2 Standing Ez [...]
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Fenton Cave
Opening Hours
Mon: 06:00 – 20:30
Tues: 06:00 – 20:30
Wed: 06:00 – 20:30
Thur: 06:00 – 20:30
Fri: 06:00 – 20:30
Sat: 08:00 – 17:00
Sun: 08:00 – 17:00
