What you can achieve in just 90 days is unreal and all in lockdown
Having the right plans and support system in place you can dramatically improve your health
This was Dale Richards in the first lockdown in the end he lost around 3 stone and with NO GYM
🎯 Everything is made from scratch personally to you
🚫 NO COOKIE CUTTER PLANS 🚫
Improve health ✅
Increase Fitness and strength ✅
Have structure in your week ✅
Higher confidence ✅
Be ahead for when the gyms reopen ✅
If all this is something you are interested in drop me a message saying “ 90days” and we can chat on your action plan