Our 2nd DEKA ATLAS is now online to book π¦Ύπ¦Ύ
DEKA ATLAS is a 10-zone fitness strength test designed for DEKA Affiliate locations to highlight humans who have a well-rounded strength base and strong work capacity, as well as creating an attainable goal for the world to train for.
Strength training supports longevity and quality of life, and DEKA ATLAS gives people a challenging yet fully attainable fitness goal to work toward.
30 min Time Cap
Link below to book ππΌ
https://uk.spartan.com/en/race/detail/9603/overview
Movement standards below ππΌ