"It’s not going to be easy but it will be worth it!"
I am here for you. Being a personal trainer is my passion and I am dedicated to my job. I have been overweight, unhappy and unhealthy myself so I know what it takes. If you want to change your life and get fit and healthy, then get in touch.
I have been a Cave trainer for 18 months now and a personal trainer for a year. I attended Cave for three years before I became a trainer. Before that, I used to run along the canal and went to several gyms, but only a few times before I quit. Cave was the only thing I stuck to and this, for me, was huge. I was learning, seeing results physically and mentally. This is when I knew Cave was something I had to be a part of. I had to change people the way it changed me! It’s tough and I started from the bottom so I know what it takes. I’m now consistently attending courses to expand my knowledge so that I am always moving forward and learning for you and for me.
- Weight Training – lifting heavy is my fave
- Cave Classes – I can’t go a week without training in a class. It’s how I started and I will always do them. They help me to stay fit.
- Cardio! – Enough said.
Personal Fitness Goals
- Pullups – massive goal for me. I’m currently at seven, my goal is 10
- Clean + Press – 60k