Matthew Deeming

Personal Trainer


"To succeed you must believe you can."

Trainer Bio

My fitness journey started back in 2012 when I was 23 stone and Cave was recommended to me.  The first session was really tough but I stuck to it and went on to lose nine and a half stone in six months.  This gave me a new desire and passion within the fitness industry.  I decided to apply for my fitness qualifications, so I can help people achieve what I have.  Adam gave me the opportunity to help motivate and work towards my goals.


Since completing my fitness courses in April 2014, I have been a personal trainer at Caveman.  I trained myself in the gym on and off for many years but never stuck to anything until I heard about Caveman Training.  I also used to play cricket locally on Sunday afternoons.


  • UFC
  • Cricket
  • Weightlifting
  • Reading
  • Dogs
  • Bodybuilding


I pretty-much like anything and will always try something before I say I dislike it. I also like helping and motivating people and seeing new people arriving with a passion for changing themselves.


I dislike failure.  I feel like this is not an option for me personally.  I also dislike negativity.

Personal Fitness Goals

My personal fitness goals are to eventually be able to give up my full-time job for a full-time career in the fitness industry with Cave.  During this time I aim to put my all into training so maybe one day I can compete in a physique competition.


Level 2 Gym Instructor Level 3 Personal Trainer Hatton Academy Advanced Boxing Instructor Level 1 + 2 Weight Loss Boxing Conditioning Strength Training Hypertrophy